Our Services

At Lesman Chiropractic, we strive to provide chiropractic care that balances out the body, corrects alignment, and strengthens weak muscles and joints to provide pain relief and stimulate healing. Each patient is treated with a customized chiropractic therapy plan that meets their wellness goals, regardless of whether those goals are to be pain free or to have better flexibility and mobility for day-to-day life. In addition to the structural balancing of the body, exercise programs, stretching programs and counselling on ergometrics are given to maintain the body’s good health. Dr. Lesman works with clients and families in Norwalk, CA and surrounding areas, helping patients to stop suffering, without surgery or medication.

Chiropractic Adjustments

Chiropractic treatments and adjustments naturally promote healing and reduce pain. Adjustments can involve using hands, activators or blocks to manipulate the body. We provide a wide range of adjustment techniques, including Diversified, Activator, Touch For Health, and Blocks. Our goal is to balance the body structure and increase the range of motion of the spine, which is often the source of back or joint pain, by applying controlled forces. These forces help to balance the body structure and allow proper nerve flow.

Muscle-Balancing Treatments

Tight muscles and myofascial pain, such as fibromyalgia, can cause an imbalance in the body structure. This will cause compensation by other muscles and eventually pain. This is relieved with Touch for Health therapy. Using massage, we work on the muscles to allow them to relax, releasing tension and pain and more importantly to relieve the stress on other muscles. Often a problem in one part of the body will cause problems in other parts. This is especially common with the feet, because if there is a problem, you may not be standing evenly on your feet, which causes stress in your upper back and neck. We work to determine the weak muscles that are the underlying source of your pain, so that you can experience relief. Muscle-balancing treatment is often used to address headaches, neck pain, back pain, carpal tunnel, arthritis and more.

Stretching and Exercise Programs

When you are in pain, the last thing you want to think about is exercise. But stretching is essential to recovery from injury and pain, to balance out the body and ensure that muscles stay flexible. Stretching should not hurt, but it does allow better flexibility. Once you can stretch the muscle, we will work with you on how to strengthen it. Depending on your unique situation and needs, we will design an exercise plan that gradually works up your strength and mobility. We will show you exactly how to do each move and will explain how each exercise and stretch works to reduce your pain. We will also provide you with a detailed regimen for you to follow at home, so that you can continue your healing outside of our office.

Don’t let pain control your life! Contact Lesman Chiropractic today at 562-506-5258. We look forward to providing you with exceptional, compassionate care!

Frequently Asked Questions

  • What conditions does Lesman Chiropractic treat?
    Lesman Chiropractic addresses a variety of musculoskeletal issues, including back pain, neck pain, headaches, joint discomfort, sciatica, and myofascial pain. Dr. Lesman employs holistic, non-invasive techniques to alleviate pain and improve mobility.
  • What services are offered at Lesman Chiropractic?
    Services include chiropractic adjustments, myofascial treatments, and personalized stretching and exercise programs. Myofascial treatment works by gently releasing tension in the fascia—the connective tissue surrounding your muscles. This helps improve blood flow, reduce tightness, and restore healthy muscle function. These approaches aim to balance the body and strengthen muscles and joints without the need for medication or surgery.
  • Is chiropractic care safe for all ages?
    Yes, chiropractic care at Lesman Chiropractic is safe for individuals from teenagers to seniors. Dr. Lesman’s gentle, hands-on methods are tailored to each patient’s unique needs, ensuring effective and safe treatment for teens, adults, and older adults.
  • Do you accept insurance, including Medicare and HMOs?
    Lesman Chiropractic accepts most insurance plans, including HMOs, Medicare, and cash payments. The clinic works with patients to arrange affordable payment options.
  • What is a chiropractic adjustment?
    A chiropractic adjustment involves applying controlled force to a joint to improve motion, correct alignment, and enhance physical function. This procedure helps alleviate pain and restore mobility.
  • What is myofascial treatment?
    Myofascial treatment targets the fascia, the connective tissue surrounding muscles, to relieve tension and pain by stretching and balancing the muscle structure. This therapy complements chiropractic adjustments by addressing soft tissue issues.
  • How soon can I expect relief from chiropractic care?
    Relief varies per individual; some patients experience immediate improvement, while others may require multiple sessions. Factors influencing recovery include the nature of the condition, overall health, and adherence to the treatment plan.
  • Do you offer same-day appointments?
    Yes, Lesman Chiropractic provides same-day appointments and no-charge consultations for new patients, ensuring prompt attention to your health needs.
  • How does chiropractic care differ from traditional medical treatments?
    Chiropractic care focuses on non-invasive, drug-free methods to address the root causes of pain, emphasizing spinal alignment and muscle balance, unlike traditional treatments that may rely on medication or surgery.