Our Services
At Lesman Chiropractic, we strive to provide chiropractic care that balances out the body, corrects alignment, and strengthens weak muscles and joints to provide pain relief and stimulate healing. Each patient is treated with a customized chiropractic therapy plan that meets their wellness goals, regardless of whether those goals are to be pain free or to have better flexibility and mobility for day-to-day life. In addition to the structural balancing of the body, exercise programs, stretching programs and counselling on ergometrics are given to maintain the body’s good health. Dr. Lesman works with clients and families in Norwalk, CA and surrounding areas, helping patients to stop suffering, without surgery or medication.
Chiropractic Adjustments
Chiropractic treatments and adjustments naturally promote healing and reduce pain. Adjustments can involve using hands, activators or blocks to manipulate the body. We provide a wide range of adjustment techniques, including Diversified, Activator, Touch For Health, and Blocks. Our goal is to balance the body structure and increase the range of motion of the spine, which is often the source of back or joint pain, by applying controlled forces. These forces help to balance the body structure and allow proper nerve flow.
Muscle-Balancing Treatments
Tight muscles and myofascial pain, such as fibromyalgia, can cause an imbalance in the body structure. This will cause compensation by other muscles and eventually pain. This is relieved with Touch for Health therapy. Using massage, we work on the muscles to allow them to relax, releasing tension and pain and more importantly to relieve the stress on other muscles. Often a problem in one part of the body will cause problems in other parts. This is especially common with the feet, because if there is a problem, you may not be standing evenly on your feet, which causes stress in your upper back and neck. We work to determine the weak muscles that are the underlying source of your pain, so that you can experience relief. Muscle-balancing treatment is often used to address headaches, neck pain, back pain, carpal tunnel, arthritis and more.
Stretching and Exercise Programs
When you are in pain, the last thing you want to think about is exercise. But stretching is essential to recovery from injury and pain, to balance out the body and ensure that muscles stay flexible. Stretching should not hurt, but it does allow better flexibility. Once you can stretch the muscle, we will work with you on how to strengthen it. Depending on your unique situation and needs, we will design an exercise plan that gradually works up your strength and mobility. We will show you exactly how to do each move and will explain how each exercise and stretch works to reduce your pain. We will also provide you with a detailed regimen for you to follow at home, so that you can continue your healing outside of our office.
Don’t let pain control your life! Contact Lesman Chiropractic today at 562-506-5258. We look forward to providing you with exceptional, compassionate care!